Can you combine somatic therapy with psychedelic treatments?
Can you combine somatic therapy with psychedelic treatments?
Yes, somatic therapy can be effectively combined with psychedelic treatments, and this integration is increasingly being explored in therapeutic settings. Somatic therapy focuses on the mind-body connection, helping individuals release trauma and emotional distress stored in the body through techniques like breathwork, movement, and body awareness. Psychedelic treatments, such as those using psilocybin, MDMA, or LSD, can facilitate deep emotional processing and insights by altering consciousness and reducing defensive barriers.
When combined, somatic therapy can enhance the psychedelic experience by helping individuals stay grounded and process physical sensations or emotions that arise during the session. Conversely, psychedelics can amplify the effectiveness of somatic therapy by making individuals more receptive to addressing stored trauma. This combination is particularly promising for treating conditions like PTSD, anxiety, and depression, where trauma is often held in the body. We see the most effects with the combination with MDMA therapy!